How to release the leash of sweets

The people who will survive most healthily through the end times will eat no sugars. They will keep to honey, maple syrup. How can we give such an addictive substance to our own children- the future? Addict the future? This is the big question for each individual. If you can perhaps eat cookies or donuts once per year, and not ache over it, you are free of sugars.

Quitting sugar will help in kicking every single other addiction out, I guarantee. HOW TO QUIT SUGAR: Be gentle on the body. Sudden withdrawals include a two day headache and feeling miserable, not to mention it may cause worse. I recommend going more easily on the body: Gradually eliminate sugar over a month. For the first week cut out all added refined sugar, the second week cut out donuts, cookies and sweets and go heavy on the honey. The third and fourth weeks still go heavy on the honey and cut all hidden sugars (ketchup, spaghetti sauce, etc. unless you make it yourself). Bake with honey or maple syrup.